BECOMING FULLY HUMAN: LIVING IN FORGIVENESS AND GRATITUDE WITH ELYSABETH & LARA
Fri, Jul 21
|Boulder Wellness Foundation
Join master Partner Yoga teachers Elysabeth Williamson and Lara Christine for an embodied four part series on becoming more fully human through deepening our capacity for forgiveness and gratitude.
Time & Location
Jul 21, 2023, 6:30 PM MDT – Jul 24, 2023, 12:00 PM MDT
Boulder Wellness Foundation , 5452 Arapahoe Ave #1, Boulder, CO 80303
About the event
An enlightening four-part series on becoming more fully human through deepening our capacity for forgiveness and gratitude. Come away with simple, effective practices for releasing emotional stress and opening to greater freedom in your life.
Friday evening 6:30 - 9PM / Understanding Emotional Well-Being What are emotions and how can we learn to skillfully relate to them? This evening’s session lays the groundwork for this transformative weekend.
Saturday AM (9:00AM - Noon) Forgiving and Releasing the Past Through transformational conversation, journaling and deepened self-awareness we explore the power of forgiveness to liberate us from the past.
Saturday PM (2 - 4:30PM) Self-Forgiveness / Self-Compassion How do we transform long held pain and resentments into wisdom and self- compassion? How does forgiveness connect us to our divinity? This session is a deeper dive into what it means to live in forgiveness.
Sunday AM (9AM -Noon) Awakening our Capacity for Joy and Gratitude Open to a…