Saturday Level 2 Vinyasa Flow
Sat, Mar 30
|Yoga Pod Longmont
Join me every Saturday at Yoga Pod South Boulder for this vigorous and challenging level 2 vinyasa practice. Utilize breath, movement, sound, and intention to move energy, clear your energy channels, build strength, and release tension.
Time & Location
Mar 30, 2024, 12:30 PM – 1:30 PM
Yoga Pod Longmont, 2201 Ken Pratt Blvd, Longmont, CO 80501, USA
About the event
podFLOW 2
Ideal for: Intermediate and Advanced Yogis
podFLOW 2 classes are dynamic and accessible, set to music, and offer more challenging postures, physicality, and variations. Teachers bring their own creative elements for diverse and inspiring classes. Expect intelligent sequencing progressions, a physically challenging practice, and an opportunity to melt away the stress from your day.